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Sunday, March 7, 2010

The Slippery Slope

I have been away from the gym for more than a week. Last Sunday Mr. Awesome and I walked all over downtown Vancouver experiencing the last day of the Olympics, and I did the Biggest Loser's Last Chance Workout DVD on Tuesday, but that's it for exercise for the week. This is the first time I haven't had at least 4 days of exercise/week since starting Weight Watchers on December 18.

(Let me pump myself up just a little by explaining that the reason I've been off is because I've had a knock-down, drag 'em out sore throat and cold for over a week. I didn't feel able to do ANYTHING most days, let alone work out.)

Now I'm scared. In the past I have slipped a little, then a lot, then abandoned all efforts completely. Things feel different this time, but I'm still scared. I absolutely HAVE TO go to the gym tomorrow. And I have to make it a good workout, because there are always a few signs that I'm starting to lose momentum and a "cheat" workout is one of them. One cheat workout leads to another, and so on and so on.

I guess I'm writing about it here to make it real, and to ensure I actually do get back on track. I'm back at the gym as of 9am tomorrow morning and this week will be just a blip. A big scary blip that I will not let win. 26.2 lbs down and I'm not stopping now!

5 comments:

  1. I know just how you feel! I've got strep throat and haven't been able to work out since Thursday! The last time I got sick while trying to lose weight I never got back into it. Good luck to you and I'm hoping I can get back into the swing of things very soon!

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  2. i am a memeber of mbc and just became a follower. i struggle with weight also. i have no motivation. looking forward to your posts

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  3. When you have that undeniable feeling of motivation, you'll be ok! You'll keep going! Love your new title pic!!!! I have the same blog template as you, and I really like the clean organization of it, but I too would like at least a new title pic. May I ask how you did it? Was it a free application that you picked up somewhere?

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  4. Congrats on your weight loss. I have been dealing with weight issues since my son was born (almost 6 years ago) so I know it is difficult. I am looking forward to hearing more about it. Christine from Cute Stuff

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  5. Love hearing others stories on weight loss. It is an inevitable issue for most, unless you are one of those "I can eat whatever I want and not gain a pound" kind of girls.

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